Yvette Lowery Balance & Serenity, Clinical Hypnotherapy in Barnsley and the Yorkshire area.
Welcome to our website, which we hope you will find informative and interesting.
Do you suffer from stress or anxiety, lack of confidence or self esteem?
Perhaps you would like to change something about yourself, such as becoming a non-smoker, you may wish to lose weight, perhaps become a better public speaker, or overcome a fear or phobia?
You will be amazed at just what is possible with hypnotherapy.
Overcome your phobia with hypnosis!
Phobias are extreme, abnormal fears of aversions to things such as crowds, heights, animals etc. There are literally hundreds of phobias. Although we can rationalise that the feared object will not harm us, the subconscious response is that of real terror. As hypnotherapy can communicate with these unconsious processes it is possible to break the link between the stimulus, e.g. spider, and the response - fear and anxiety. Hypnotherapy can produce fast, effective results with any phobia.
Manage stress and anxiety with hypnosis
Almost everyone suffers from stress or anxiety at times. Hypnosis will help you relax and enable you to return to these relaxed feelings whenever you experience stress or anxiety. We will also teach you breathing techniques which will reduce stress and tension.
We specialise in smoking cessation, weight management, phobias and stress, and also offer clinical hypnotherapy for a variety of other issues, including performance anxiety (driving tests, exams, giving presentations), IBS, pain management and natural childbirth.
As well as working with individuals, we offer a Corporate Management programme where our trainers offer a variety of courses for the workplace, including Performance Enhancement Motivation, Effective Communication Skills, Workplace Bullying and Sexual Harassment. Our Corporate programme covers the Yorkshire area, including Sheffield, Leeds and York. Please visit our Corporate page for more information.
Please take a look around our website, and we would be delighted to answer any queries you may have.